The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label Squats. Show all posts
Showing posts with label Squats. Show all posts
Friday, June 22, 2012

New Olympic Weightlifting Blog: Liftm0re

›
Well, I figured it was about time to create my own little place to write about my journey into becoming a competitive Olympic Weightlif...
4 comments:
Monday, March 12, 2012

Be The BEST, Not The Thinnest

›
Body fat seems to be the enemy of 90% of gym-goers these days.  They don't lift to get strong, they don't run to get fast, and they ...
1 comment:
Wednesday, February 29, 2012

Front Squats, And Why They RULE!

›
I've said time and time again, if you want to get stronger, faster, bigger, leaner, more powerful, and look like you actually lift weigh...
Monday, February 20, 2012

Training For Gold: Day 1

›
Well, this is it.  I've told you all how to set goals, how to eat right, and how to train hard, and now my friends it's time for ...
Saturday, January 28, 2012

Up The Intensity!

›
Hey, want to lose weight fast?  How about pack on some serious muscle in as little time as possible?  Maybe increase your metabolism and...
Thursday, November 10, 2011

A Few Squats

›
Just thought a few of you might want to see what training involves, day in and day out.  This was my 5th day in a row of squatting.  Nee...
›
Home
View web version

About Me

My photo
Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
View my complete profile
Powered by Blogger.