The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label bench. Show all posts
Showing posts with label bench. Show all posts
Thursday, February 16, 2012

Lifting For Two

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Are you a gym loner ?  Are you one of those people who hits the gym solo, day in and day out, in your own little world, at your own inte...
Thursday, January 12, 2012

The Short Term Key

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Short term goals are some of my best friends, and through writing this article I hope they become some of yours as well.  These little g...
Monday, December 12, 2011

Gorilla Strength

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Every now and then, I like to remember my place in nature.  My strength, my diet, my bodily abilities, they're all highly evolved ...
4 comments:
Tuesday, October 18, 2011

Performance Weekly #1: Whey vs Casein Protein

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So, being a gym rat myself, I've decided to post at least one (it'll probably end up being way more than that) performance/strengt...
1 comment:
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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