The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label complex. Show all posts
Showing posts with label complex. Show all posts
Monday, June 25, 2012

The "B" Stands For "BEAST"

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We all know it's important to get our vitamins and minerals.  Heck, we've been told that by our parents since the dawn of our da...
1 comment:
Sunday, February 26, 2012

Rest Day Diet

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The day has finally arrived, that sweet 24 hours of relaxation and recovery .  Your scheduled rest day, where you say adios to the gym ...
4 comments:
Wednesday, November 30, 2011

All About Glycogen

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I bet you've all had them.  Those days when you drag yourself to the gym, and for some reason can't lift even fractions of wha...
Sunday, October 16, 2011

The Basics of Clean

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So, I'm going to introduce you to a new diet, and in all honesty, it'll be the only diet you'll ever need. It's not radica...
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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