The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label core. Show all posts
Showing posts with label core. Show all posts
Friday, March 16, 2012

The Discarded Portions, And What You're Missing

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With certain foods, it's pretty commonplace to have a little scrap left behind.  Think of that yummy corn cob, or perfectly ripe ban...
Wednesday, February 29, 2012

Front Squats, And Why They RULE!

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I've said time and time again, if you want to get stronger, faster, bigger, leaner, more powerful, and look like you actually lift weigh...
Sunday, January 22, 2012

My Favorite Core Exercises

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Have you ever wanted a rock solid midsection?  Abs that will break knuckles when punched?  Everyone does at one point or another, and ...
Sunday, October 30, 2011

The Ultimate Movement

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This is a Knol I wrote a while ago, and was quite proud of it.  I suggest learning the overhead squat if you are able, as it will do you a W...
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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