The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label eat. Show all posts
Showing posts with label eat. Show all posts
Thursday, May 31, 2012

When To Shovel It In

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Today, my coach put the hammer down.  He watched me in my last set of squats, and told me bluntly something I already knew in the back o...
1 comment:
Monday, April 9, 2012

Eating For Your Goals

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I'm back again after a long weekend filled with homework, but I definitely wanted to make sure I addressed what I consider a very ...
Wednesday, March 14, 2012

The War Against Catabolism

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Here's something fun to try:  Go up to the biggest, most shredded, most muscular dude you know, and say nothing to him but "catabol...
2 comments:
Monday, March 5, 2012

Double Sessions: The How To Guide

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As you probably already know, I LOVE the gym.  In fact, I love it so much, I'm usually there twice a day.  I'll go for a morning se...
Sunday, February 26, 2012

Rest Day Diet

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The day has finally arrived, that sweet 24 hours of relaxation and recovery .  Your scheduled rest day, where you say adios to the gym ...
4 comments:
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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