The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label heavy. Show all posts
Showing posts with label heavy. Show all posts
Monday, June 25, 2012

The "B" Stands For "BEAST"

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We all know it's important to get our vitamins and minerals.  Heck, we've been told that by our parents since the dawn of our da...
1 comment:
Thursday, February 16, 2012

Lifting For Two

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Are you a gym loner ?  Are you one of those people who hits the gym solo, day in and day out, in your own little world, at your own inte...
Saturday, January 28, 2012

Up The Intensity!

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Hey, want to lose weight fast?  How about pack on some serious muscle in as little time as possible?  Maybe increase your metabolism and...
Sunday, January 22, 2012

My Favorite Core Exercises

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Have you ever wanted a rock solid midsection?  Abs that will break knuckles when punched?  Everyone does at one point or another, and ...
Thursday, January 5, 2012

Brain Training For Muscle Gains

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So, all you gym rats, all you muscle heads, you heavy hitters, big time lifters, and meat-heads, what do you think happens when you ge...
1 comment:
Wednesday, November 30, 2011

All About Glycogen

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I bet you've all had them.  Those days when you drag yourself to the gym, and for some reason can't lift even fractions of wha...
Wednesday, November 16, 2011

Canned Fruit: The Good and The Bad

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It's a pretty common story.  You buy a bunch of fruit for your new, healthy diet (good for you!), and stick it on your counter in ...
3 comments:
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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