The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label lifting. Show all posts
Showing posts with label lifting. Show all posts
Monday, June 25, 2012

The "B" Stands For "BEAST"

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We all know it's important to get our vitamins and minerals.  Heck, we've been told that by our parents since the dawn of our da...
1 comment:
Friday, February 24, 2012

My Beef with YOUR Legs

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All right, this here's my blog, and though I'll almost always give helpful, hopeful, kind and informative information, a guy's ...
Wednesday, February 1, 2012

Enjoying Health and Fitness

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Today I'd like to cover a topic that you'd think would be a no-brainer when it comes to health and fitness, yet for some reason i...
5 comments:
Wednesday, November 30, 2011

All About Glycogen

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I bet you've all had them.  Those days when you drag yourself to the gym, and for some reason can't lift even fractions of wha...
Saturday, November 19, 2011

Size v. Strength: The Great Debate

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Ever since the dawning of the modern workout, there has been a great divide between two main trains of thought regarding muscular grow...
Thursday, November 10, 2011

A Few Squats

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Just thought a few of you might want to see what training involves, day in and day out.  This was my 5th day in a row of squatting.  Nee...
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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