The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts
Friday, January 13, 2012

Think About It, Will You?

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Your brain is a powerful, powerful thing.  It thinks, reacts, considers, remembers, judges, determines, solves, computes, as well as a...
Tuesday, November 15, 2011

High Fructose Corn Syrup: Killer Sweetness

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I've said it before and I'll say it again.  Processed food ISN'T GOOD FOR YOU .  Even some who eat it realize this.  Lean ...
Tuesday, November 8, 2011

Diet Soda, Savior or Saboteur?

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At some point or another, we've probably all hear how unhealthy soda can be.  Perhaps you've heard the story that coca-cola can diss...
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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