The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label retention. Show all posts
Showing posts with label retention. Show all posts
Saturday, March 17, 2012

Biggest Bloat Foods

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You work hard to look good, we all know that.  You're in the gym 5 days a week, you try to watch what you eat, and so far you've ...
Thursday, January 26, 2012

Weighing In

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Weighing yourself seems like a simple task, yet so many people seem to get it wrong.  They weigh in too often, or not often enough, or f...
1 comment:
Sunday, October 23, 2011

Sodium, Potassium, And Your Body

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We all think we know a little something about salt (sodium chloride), and how it tastes darn good on that dinner of ours.  It can enhance th...
1 comment:
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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