The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label vitamin. Show all posts
Showing posts with label vitamin. Show all posts
Tuesday, August 7, 2012

Coconuts: A Peculiar Fruit

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Well there I go again, taking another couple week hiatus from typing my articles.  I'm sorry folks, summer is just a busy time for me....
2 comments:
Monday, June 25, 2012

The "B" Stands For "BEAST"

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We all know it's important to get our vitamins and minerals.  Heck, we've been told that by our parents since the dawn of our da...
1 comment:
Saturday, February 11, 2012

Multivitamins: Are They Really Necessary?

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I used to be that guy who popped a multivitamin every morning with breakfast, believing that the  little chalky orange capsule was truly...
3 comments:
Saturday, December 3, 2011

Food Worship #6: The Red Beet

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I'm always looking for something new to put in my salad, and recently I've discovered the magically little root vegetable know...
Tuesday, November 22, 2011

Stress Relieving Food

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Eating a poorly balanced diet can do more than change your outward appearance.  In fact, processed food can  degrade your mental state t...
Sunday, October 23, 2011

Vegetables: To Cook or not to Cook?

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I've always been intrigued by the debate about which is healthier:  Cooked vegetables or raw vegetables.  The claim by many is tha...
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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