The Food Guru

This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].

Showing posts with label carbohydrates. Show all posts
Showing posts with label carbohydrates. Show all posts
Sunday, February 26, 2012

Rest Day Diet

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The day has finally arrived, that sweet 24 hours of relaxation and recovery .  Your scheduled rest day, where you say adios to the gym ...
4 comments:
Wednesday, February 22, 2012

Great Grains: Quinoa vs. Amaranth

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What few people realize this days is how many so-called "superfoods" are blatantly overlooked in modern society.  There are a whol...
11 comments:
Tuesday, February 21, 2012

Going Ketogenic (Atkins, TKD, CKD, And More!)

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Maybe you've heard of them, or maybe you haven't.  But they're out there: low carb diets which promise to lose you pounds of...
1 comment:
Wednesday, November 30, 2011

All About Glycogen

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I bet you've all had them.  Those days when you drag yourself to the gym, and for some reason can't lift even fractions of wha...
Sunday, November 20, 2011

Alcohol's Big Fat Secret

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Here in college, I am near large amounts of alcohol in every direction.  Each night I hear those stumble in who've had a little too ...
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About Me

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Seth802
I am an aspiring Olympic weightlifter, and food enthusiast. I train hard and eat right. Sharing my experiences online is something I love to do, which I accomplish through two blogs. I really hope you enjoy them, and I promise to update as frequently as possible.
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