This blog will inform you about all kinds of food.
It'll teach you to make the right choices, and feel great about them.
By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally.
I might even give you a few recipes to try.
And on top of all that, I promise it'll be fun to read =].
Wednesday, March 21, 2012
The Ultimate Tilapia Sandwich
A foodguru802 original recipe! This sandwich is extremely healthy in almost every way, and it will not only taste remarkably delicious, but will help support lean muscle mass, as well as fit into your daily caloric intake quite effortlessly. You can also make it as spicy as you'd like (as I show you) Check out the video!
Remember, this sandwich has over 40 grams of protein, and less than 320 calories! It also has great complex carbohydrates that will keep you energized all day.