Thursday, November 10, 2011

A Few Squats

video

Just thought a few of you might want to see what training involves, day in and day out.  This was my 5th day in a row of squatting.  Needless to say I was pretty tired.  Tomorrow I'm resting, then back heavy again on Saturday.  Yippee.

I plan on uploading a few more training videos in the near future.  Let me know what you guys think, and I could possibly include a few articles about Olympic lifts in general, though I am by no means an expert.

The first three were with 240lbs.  The rest were with 215lbs.  Believe me, after 10 sets or more, it gets pretty heavy.



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